YOU'RE IN!

START BUILDING ATOMIC YOGA HABIT

Congratulations, it's time to start

10 DAY CHALLENGE.

10 Days Atomic Yoga Challenge on Youtube

Got questions? Email me: sini@sinimalism.studio

DAY 1 - 5 Min SUN SALUTATIONS

DAY 2 - 5 Min SPINAL WELLNESS

DAY 3 - 4 Min Shoulder Release

DAY 4 - 7 Min STRESS MELT Guided Meditation

Day 5 - 5 Rounds SUN SALUTATION A

Day 6 - 5 Min NERVE RESET Meditation

Day 7 - 5 Minute Standing Yoga Anywhere

Day 8 - 4 Min MINI YOGA Break

Day 9 - 5 Min Sun Salutation B Flow

Day 10 - 7 Min STANDING YOGA